Foot massage is a simple, cheap and effective method to relax your body and mind. It is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefits. A qualified medical professional can put strain on distinct meridians or energy lines on the sole and side in the feet to find out the illness of the body.
Benefits of Foot Massage
- Foot massage can help to relive anxiety and induce deep relaxation.
- Foot massage reduces stress and facilitates unimpeded blood flow throughout the body.
- A relaxing foot massage can facilitate homeostasis and optimum functioning of the body’s systems.
- Foot massage removes blockages to enable proper energy flow throughout the body. This can give you more energy and vitality to perform daily tasks.
- Foot massage heals and relaxes our body and mind, and protects against stress-related ailments.
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